YOGABODY® Reviews 6,862

I first noticed Lucas and YOGABODY on social media. I have been doing stretches/yoga for the past few years and although it has helped, I would inevitably stiffen up hours later again.
I have just started the second round of the 21 day Hip Opening challenge and can say unequivocally that Lucas’s technique has helped me more than any other program that I have done over the last few years, in terms of creating a lasting affect for the effort put in.

Date of experience: July 08, 2025

Worth every cent. I was stuck not knowing where to begin to train my body. This has been the best decision. I am fully committed to the daily practice and the lessons with lucas feel like live 1:1 teachings to me. thank you yogabody!

Date of experience: June 07, 2025

Finished Science of stretching on 4/7/24. Great teaching, detailed sessions, pose adaptations for people's different flexibility levels, feel like I can make more improvements! 10/10!

Date of experience: July 04, 2025

I have been having issues with hip, low back pain for a while. I tried different approaches. They all helped but the pain always kept coming back. But this exercise program with longer stretches seems to be what my body was asking for. It's only 10-15 minutes a day. The exercises are very well explained from beginning to end before you try them. You also get different adaptations. I love it!

Date of experience: July 02, 2025

Lucas has an extremely calming teaching style. His knowledge is next level & I'm excited each day to attend his classes. My flexibility is improving & my pain is fading away. So glad I found Lucas & YogaBody.

Date of experience: May 30, 2025

I’ve been struggling with severe back problems for a few months now, and the birth of our first child certainly didn’t make things any easier. That’s why I decided to try the 21 Happy Back Day Challenge and made it part of my evening routine once everyone was asleep. Fifteen minutes is always manageable, and while I’m usually not someone who sticks to routines, I completed this one for the full 21 days without a single excuse! In short: it’s a great program, my back pain is gone, and I can truly recommend it!

Date of experience: June 26, 2025

I stumbled over Lucas and YOGABODY on social media. I'm a lot into asymmetric sports like snowboarding, kitefoiling, surfskating and pumpfoiling. Because of that I often do face severe muscular tensions in my lower back/hip area. I started the "21-day happy back challenge" and I'm super happy with it: this slow pace and really perfectly explained full-video course helped me a lot on my healing journey. I'm still doing the routine daily to support my back muscles. Shout outs for Lucas for this masterpiece... stoked.

Date of experience: June 01, 2025

The daily yoga class is simple to follow and beautifully explains the benefits of each pose. I've been practicing it every day for two months, and I truly feel the positive effects of the exercises.

Date of experience: May 01, 2025

I'm doing the 21-day hip challenge. This is a great course. Great instructor and stretches. And it is time efficient. I recommend it highly.

Date of experience: June 28, 2025

I’ve been extremely stiff and have limited mobility due to working at a desk for years. After working with Yogabody I can say I’ve finally unlocked range of motion I’ve been missing my whole life. The courses are well structured, the teachers are fantastic.

I started with the hip challenge then decided to do the stretch coach course. Now I have the knowledge to take care of my own body and others.

Date of experience: June 27, 2025

I found Yoga Body on Instagram. Along with a friend we bought, and separately did the 21-day Hip Challenge. We just finished. We were so delighted with the results that we have both purchased the 21-day Happy Back Challenge. I intend to incorporate both programs into my Tai Chi/TRX workouts.

I have also found the support staff to be most responsive and helpful to inquires.

C

Date of experience: June 25, 2025

YogaBody offers an exceptional yoga experience with knowledgeable instructors and a welcoming atmosphere that instantly puts you at ease. Their holistic approach to wellness, including mindfulness and meditation workshops, has significantly improved my overall well-being.

Date of experience: June 24, 2025

I've enjoyed my yoga classes. The instructor is very knowledgeable and helpful during the lessons. I have trouble getting into some of the poses but he offers adjustments and talks you thru everything. I really appreciate the way the lessons are presented. I look forward to continuing with yoga as well as the hip opener class I have started yet.

Date of experience: June 23, 2025

Starting week 4 of the science of stretching class. I love the fact that it is only about 15 minutes a day. And since Lucas provides a lot of modifications and encouragement, I don't get frustrated if I cannot "get into" a pose. Looking forward to trying additional classes in the future.

Date of experience: June 02, 2025

Just amazing. I can’t believe the difference in my hips and lower back in just 21 days. I will definitely be doing this on repeat (I am not at level 3-4 of the poses yet). Lucas explains each pose well with different levels and clearly very knowledgable on both yoga, anatomy and general health. Highly recommended and I will be looking at other programmes to
Improve my body and health. Thank you Lucas

Date of experience: June 20, 2025

I had been in pain with my hips and mobility problems… since I started doing the 5 times a week flexibility course my body started to loosen up and pains disappeared!
Great class! Thx so much, Lucas

Date of experience: June 22, 2025

Great educational program - love all the explanations from Lucas and the videos. Explanations seem very sophisticated and anatomy-forward, but Lucas makes them very easy to understand.

Date of experience: June 13, 2025

Online courses with YOGABODY daily is just amazing! Lucas and Camilo changed my workout life completely. Attending life yoga classes in Germany a lot helped me getting stronger, but didn't really improve my flexibility. I'm 58 yrs old now and was joining YOGABODY daily last October. With Amazing results! I'm really happy!

Date of experience: June 21, 2025

I have been practicing just with myself and I'm doing very well. I had a couple of emergencies this whole week so I have used whiskey breathing for my sleep time. And I'm understanding more how breath of fire
It affects my energy in the morning. This 12-day course was life-changing breath of life for me.

Thank you so much,

Date of experience: June 06, 2025

We love our Yogabody videos, and Lucas has become an institution in our house! We have all made noticable progress in our flexibility since starting the Science of Stretching program, and we intend to explore some of the others, as well!

Date of experience: June 20, 2025