The Vegan Superhero Academy Reviews 587

I joined VSA in 2020 and transformed my life by adopting good habits of diet, exercise and overall wellness and educating myself on nutrition and proper form when training. Great coaches sharing their experiences with, a shoutout to my dedicated Coach Mislav who saw me through some rough patches

Date of experience: July 01, 2025

This has been the most amazing experience for me. Coach Daniel Louwrens went above and beyond to help me become not only more fit, but healthier in general. The weekly coaching calls kept me more consistent with my training and helped me improve my diet. It was amazing watching my body transform in the 16 weeks I had with this program. Highly recommend this program.

Date of experience: July 01, 2025

Coach Daniel Louwrens is awesome! He’s super knowledgeable about both diet and training, and I really enjoyed his training plans as well. 10/10

Date of experience: June 20, 2025

Coach Tiana was very supportive of my goals and helped me create really healthy habits that are sustainable.

Date of experience: June 20, 2025

I've been vegan since 2013, but have always struggled with my weight. Even moreso since I hit that "magical" time in a woman's life when the hormones wreak havoc on the body!! The Vegan Superhero Academy taught me a lot about how to work around the changes in my body, what I need to fuel my body properly, and how to have fun when I exercise. I never thought I would ever be weight lifting, but now I can't workout any other way!! The coaching staff is great - shout out to Coach Arman! Coupled with a fantastic community of other like-minded folks, I was able to get the results I was hoping for, and have enough tools to keep up my routine for the long term!

Date of experience: June 20, 2025

I was already eating healthy and exercising frequently. I thought I was doing everything that I was supposed to be doing, but I couldn’t drop the last 20 pounds. The Vegan Gym took me to the next level. I learned to eat differently and which exercises are more effective for reaching my goals. I lost weight on MORE calories. My coach, Armand, had quite a challenge. I had to learn to trust him AND trust the process. He frequently checks in, he makes suggestions for nutrition choices, different exercises and equipment. He modifies my weight lifting plan to meet my goals. He also helps me reframe the negative thoughts when I stall. He doesn’t shame me for being focused on the details. He shares his own journey and practices the same program and humbly shares his struggles. The Vegan Gym doesn’t give you one coach. I had access to several coaches and to other people on the same journey. There are live Masterclasses and online trainings. There is a very active Facebook community. In short, it works! Great experience!!!

Date of experience: June 18, 2025

I really enjoyed the VSA program. I learned a lot about getting adequate protein and tracking my nutrition. I loved working with my coach Tiana. She was kind and knowledgeable about fitness and was able to answer all of my questions. I also loved listening to the master classes. The information was life changing. I am a California girl with a full time job so had limited ability to participate in live classes but I was grateful that all of the classes were recorded so I could listen to them when I had time. This program is amazing! I would highly recommend it.

Date of experience: June 12, 2025

Vegan Superhero Academy provides a large amount of different types of resources and support - they are amazing!! With their coaching, training plans, nutrition guidance and education I was able to achieve a level of strength and fitness I didn’t think was possible for me. Coach Daniel was absolutely wonderful - he always met me where I was at, provided guidance and support specifically tailored to me and my needs. He’s so knowledgeable on scientific studies on all aspects of fitness and nutrition. Most importantly though, he believed in me and helped me believe in myself. I highly recommend Vegan Superhero Academy!

Date of experience: June 05, 2025

Losing weight and becoming the healthiest version ourselves can be tricky. There’s a lot of misinformation out there. It can be like a puzzle. Some people have their nutrition down but lose it when it comes to how to exercise. Some people may have exercise down but lack knowledge in nutrition. I became vegan six years ago. I felt like I had my nutrition down. I was also walking and doing yoga but something was missing. I needed another puzzle piece. Then I discovered the Vegan Superhero Academy! This was the piece I had been looking for! I know that as we age we lose muscle mass. I needed help and support because I really didn’t know how to train properly. My coach, Marc Hayes, is amazing! He is always there by my side, cheering me on. He is knowledgeable, sharing his expertise with me. Together we fine-tuned all my routines to make sure I was having maximum success. He checks on me frequently. If you want to get to the healthiest version of yourself, be consistent with Vegan Superhero Academy and you will become that amazing, healthy person!

Date of experience: June 05, 2025

VSA is truly a wonderful experience! It provides clients with unlimited resources- education, support (coaching and community) and complete transparency. You need menus? They’ve got it. Outlined structured workouts? Done! Support to help engage and encourage you? It’s there at your fingertips. My coach, Daniel Louwrens has been exceptional! He is amazing and always has articles, resources and encouragement ready for me. He took the time to familiarize himself with me personally and tailored my program to fit my goals. From day 1 I was reassured! I absolutely highly recommend this program to anyone!!

Date of experience: June 04, 2025

I’ve tried all the supplements. Worked out 5 days a week for years and nothing made the scale move. That is until VSA. 4 months, 15 pounds of fat gone, muscle added, strength increased despite being in a deficit! Coach Marc was wonderful, he’s kind, caring and designs killer workouts! Thank you for everything Marc! I will miss our weekly chats!

Date of experience: June 04, 2025

The Vegan Superhero Academy is awesome. They have, along with my great coach Arman Kehlhofer really got me to focus on fitness and a healthy vegan diet. Arman is super supportive, knowledgeable and takes time to understand you. I know this is true of all the coaches in the academy. I would highly recommend giving the VSA a chance.

Date of experience: June 02, 2025

The VSA helped me gain so much knowledge and confidence. Tiana was brilliant as a coach, always motivating and supporting me. She listened to me from day one and took care to coach me in a way that works for me. She helped me change my mindset, my nutrition, and gain confidence as a woman! Tiana and VSA helped me lose 11 pounds and 11 inches off my waist! I would definitely recommend this team to support anyobe in their success!!!

Date of experience: May 30, 2025

I had an incredible experience with the Vegan Superhero Academy! My coach, Lucasz, was the perfect mix of encouraging and challenging—he knew exactly how to push me in a powerful way without ever making it feel overwhelming. I learned so much about discipline, how to intuitively eat, and most importantly, how to view food as fuel. This journey helped me grow not just physically, but mentally. Highly recommend to anyone ready to become the best version of themselves.

Date of experience: May 29, 2025

I recently completed a fitness coaching program with Nathan and had a great experience. He was incredibly knowledgeable and supportive throughout my journey. Nathan was always willing to answer questions and share insights, which made the process feel guided and approachable.

This program is very much one where you get out what you put in. With consistent effort, I saw noticeable results by the end. More importantly, I gained tools and knowledge that I can continue to implement on my own moving forward.

If you're someone who’s motivated but unsure where to start this is a great program to get you going in the right direction.

Date of experience: May 27, 2025

I need to tell you just how wonderful coach Lukasz is in helping me with this program! He has been instrumental in helping me change the way I think about exercise. Since he has been my coach I have learned to work out just for the enjoyment of moving. One day I did an extra workout just for fun! I always look forward to our weekly calls and celebrating my accomplishments with Lukasz. He is fantastic to work with and so encouraging while keeping me on track at the same time. I am confident that whatever goals I may set he will be there with positivity and enthusiasm every time. Thanks to a great coach!

Date of experience: May 21, 2025

I have lost 30 lbs but it is really the change in my body composition that is the most exciting part. I had always been able to lose weight however this time was different. I tried everything and the weight wasn't coming off. I didn't like myself I was depressed & frustrated. I had tried several things I had found on the Internet but being plant based I could never just eat what they told me to eat there was always a substitution. I didn't want to have to substitute I wanted someone to tell me what to eat that was plant based and how to workout. I also didn't just want a food diet I also wanted a workout plan. I found all of it at The Vegan Gym! Marc, my coach, is so helpful, understanding & patient but will also push you. I could have never made my body look like it does today on my own! If you are looking to change your lifestyle to a sustainable way to live and be fit The Vegan Gym will do that! The community is so uplifting and we cheer everyone one in the good times & the bad. Make no mistake there is a lot of commitment to this program but if you do it is absolutely so worth it!

Date of experience: May 21, 2025

Joining The Vegan Gym has been one of the best investments I’ve ever made in myself. I always knew I needed someone in my corner—not just to give advice, but to encourage, support, challenge, and guide me. Coach Chiara has been exactly that. Her coaching goes far beyond workouts and meal plans—she’s helped me uncover and reshape the mindset that has been holding me back.
When I joined VSA, I thought I was just signing up to get physically stronger and lean. What I didn’t realize was how much inner work I needed to do, too. This program is about so much more than lifting weights and eating well—it's about lifting yourself up in every aspect of life.
The Vegan Gym offers a range of resources and learning opportunities. The community is uplifting, and the emphasis on long-term, sustainable lifestyle changes is exactly what I needed. This isn’t a diet, or a short-term fix—it’s a lifestyle, and one that is helping me become the person I’ve always wanted to be.

I’m not just training my body—I’m changing my life.

Date of experience: May 20, 2025

Have you ever been frustrated with your weight loss efforts and struggled to get fit? Me too! As a 71 year old, I was seriously overweight and unfit physically. I had struggled for years and saw little success, until I found the Vegan Super Hero Academy! I reached out to them based on a story on Facebook where one of the founders was interviewing Michael Gregor, M.D. I have read and followed Dr. Gregor for years, so if he thought highly about this program, I knew there was value here. Upon signing up, I was assigned Megan Jones as my Coach. I have received nutritional guidance, a meal plan, and a workout regimen. The program uses a variety of health assessments to determine what you need to eat based on your individual body, age, health, and goals. I've been in the program since January 2025 and have consistently lost weight/fat as well as inches, built muscle and endurance. I have filled two large boxes of clothes that are now too big for me. The weekly coaching calls with Megan are so helpful to assess my progress and get needed feedback and encouragement. Megan is receptive to my concerns and helps me to readjust my thinking, eating and routine as needed. I never feel alone in this journey. I wholly endorse this program and Megan. You will be glad you did!

Date of experience: May 05, 2025

Joining Vegan Superhero Academy has been nothing short of transformational for me. Over the past 4 months, I’ve experienced incredible growth—both physically and mentally—thanks to the structure, support, and motivation provided by VSA and the amazing Coach Megan.

This program has allowed me to get back on a progressive weight training plan that’s fully aligned with my vegan lifestyle. I now feel completely confident that I’m reaching all of my protein goals to support my training, and that peace of mind is priceless.

Coach Megan is the full package—part coach, part therapist, and 100% invested in my success. Our weekly calls are a highlight of my routine. Her encouragement, accountability, and genuine care keep me motivated and focused.

Since starting, I’ve built a consistent meditation practice that has enhanced my overall well-being, participated in another half marathon, and even competed in a powerlifting meet! Now I’m training for the next big milestone: looking and feeling my best in my wedding dress this October!

I’m so excited to keep working with Coach Megan and see what new goals we’ll dream up together. If you’re ready to take your vegan lifestyle and fitness to the next level, VSA is absolutely where you want to be!

Date of experience: May 05, 2025