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First off, big thanks to TRS for helping me correct my incorrect order! Secondly, I have been using a voodoo wrap on my injured wrist for a few weeks and just wasn’t getting the results I thought I sh... See more
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Verified
Have been a fan of Kelly's work for a long time, owner of supple leopard, have been dealing with shoulder pain from arthritis post surgery from 10 years ago. I perform Kobudo and love swinging mace an... See more
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I enjoy the ability to choose routines that isolate areas based on where I am in my training. If I am feeling a tight or off in a given area working those muscles at the point of pain or surround... See more
Company replied
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TRS gives me so many tools for different situations. The targeted programs are outstanding but the options for different sports pre/post as well as the body locations are all so helpful. Love being... See more
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Company details
- #9 of 12 best companies in Physical Fitness Program
- #14 of 20 best companies in Mobility Equipment Supplier
- #7 of 8 best companies in Physical Therapist
- #2 of 2 best companies in Sports Massage Therapist
- #1 of 1 best companies in Sports Medicine Physician
- #26 of 44 best companies in Wellness Program
About The Ready State
Information provided by various external sources
Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance Forever
The Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.
Virtual Mobility Coach FREE Trial!
Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.
The Ready State Movement & Mobility 101
This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.
Functional Training for Adaptive Athletes
An introductory course for training, programming and coaching individuals with permanent impairments.
Functional Yoga for Athletics
Learn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.
Plantar Fasciitis Protocol
Our Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.
Tennis Elbow Protocol
Our Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.
Low Back Pain Protocol
Kelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
Contact info
4th St 2240, 94901, San Rafael, United States
- (415) 237-3847
- info@thereadystate.com
- thereadystate.com
4.4
Excellent
2K reviews
Replied to 84% of negative reviews
Typically replies within 24 hours
Verified
Voodoo wrap protocol…the right way!
First off, big thanks to TRS for helping me correct my incorrect order! Secondly, I have been using a voodoo wrap on my injured wrist for a few weeks and just wasn’t getting the results I thought I should. So I purchased the voodoo wrap protocol. It’s been 8 days now of using the protocol as designed and my wrist’s healing has finally started to take off (after 11 weeks of PT!) I am so thankful!
Date of experience: April 19, 2025
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Verified
Pain managed and improved!
Have been a fan of Kelly's work for a long time, owner of supple leopard, have been dealing with shoulder pain from arthritis post surgery from 10 years ago. I perform Kobudo and love swinging mace and KBs. The ready state is the only thing that has helped me manage my shoulder pain as well as maintaining my ability to perform for my 3rd Dan in kobudo at 55.
Date of experience: March 18, 2025
Verified
Trust
I received my roller in a timely manner and appreciate the videos explaining ways to use it. I trust Kelly to give up to date information and no gimmicks. The other and main reason I follow The Ready State is when they suggest an exercise they give the reason behind it, not just perform it because.
Date of experience: February 07, 2025
Verified
It was really confusing to try to set…
It was really confusing to try to set things up. I still don't know exactly how to get things started with the Ready State. Wish it was more clear how to get started and get things moving. I am behind already and not sure where to begin things.
Date of experience: January 28, 2025
Verified
Injured athlete
Injured athlete - disappointed. Mobility 101 and 102 were good. Injured athlete was minimal on output. Nothing new.
Date of experience: January 27, 2025
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Verified
A Health, Fitness & Wellness System that works!
Dr. Kelly and Juliet Starrett of The Ready State have compiled a complete system that supports health, fitness and wellness. The package includes a schedule of workouts, mobility modalitities, nutrition, and coaching which provides a head to toe approach to maintaining good habits. The "system" really takes the guess work out about working out, recovery, eating, stretching, etc. Their positive input and quick responses are truly appreciated. The online community is helpful and resourceful too. I am nearing the end of week #2 of 12 and loving it. I have zero negatives to report.
Date of experience: February 06, 2025
Reply from The Ready State
Thank you so much for the review, Adrienne! We are beyond grateful. :)
Verified
Starrett System Review
I'm part of the first Starrett System Cohort and I am two weeks in and it has completely transformed the way I approach mobility, recovery, and overall movement. Kelly & Juliet Starrett and his team provide top-tier content that’s easy to follow, science-backed, and actually delivers results.
Date of experience: January 23, 2025
Verified
Great customer service and super happy…
Great customer service and super happy with both products.
Date of experience: January 22, 2025
Not a company to do business with
Not a company to do business with. They do not answer their phone. They will fraudulently charge you after your account is closed.
I have asked for a refund, if you try and call the Ready State, they do not answer the phone and it goes to a voicemail that is unmonitored.
Date of experience: August 13, 2024
Reply from The Ready State
Hi, Matthew Milligan (milliganm@hotmail.com)
This is not AT ALL what happened here. I've gone over this with you in support and I'm happy to outline it here for you publicly as well.
You subscribed to a yearly recurring subscription to Mobility Coach. You did not cancel that subscription. You were charged a renewal that was authorized and appropriate and perfectly in accordance with the billing agreement into which you entered.
You then, contrary to Amex dispute guidelines, filed a dispute on the transaction before contacting us to notify us of an issue with the service or to request a refund (which we would have issued instantly) We were notified of the dispute and at the request of your card issuer and our payment gateway, we responded with evidence of what was outlined above. Funds were removed from our account and during the investigation your access to content was paused. (since we had not been paid)
When Amex ruled in our favor you reached out to us. I restored your access and even credited you back access to content for the time between the ruling and the notification.
Then you filed a dispute on the same transaction AGAIN
So, again I submitted the evidence to Amex to review and again your access to content is paused while the review is underway.
We did not fraudulently charge you. You did not cancel, did not request a cancellation and did not request a refund.
**Update to address Matthew's Updated Review**
You requested a refund AFTER you submitted a dispute for the second time and as I explained previously, we do not have access to the transaction to issue a refund once the dispute has been filed and the investigation is in progress.
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Verified
Within 3days I noticed a reduction in…
Within 3days I noticed a reduction in my constant rotator cuff pain with the “first aid kit” I have referred a few friends now for issues they were expecting surgery with. This is what I wanted from PT but never received. This is less expensive and much more effective! Thanks!!! Heard your podcast with Huberman.
Date of experience: January 14, 2025
Verified
I'M SOLD on THE READY STATE!
The foam roller and other mobility tools are excellent. The entire kit is great. And I've already been using them with the daily video classes---which are also great. I'm so thankful for ALL THINGS "READY STATE" that I have read, viewed online, and started using for my mobility needs. Thank you so much!! I'm already able to tell a difference in my current mobility challenges. The daily videos are helping me be consistent in addressing my own mobility concerns, pain areas, etc. I'm already improving by the expert tutelage of the Starretts. I am grateful.
Date of experience: January 11, 2025
Verified
Movement and Mobility 101
I completed the Movement and Mobility 101 course and I loved being able to watch at my own pace and convenience. It was a very comprehensive and informative course with practical skills to implement immediately!
Date of experience: December 29, 2024
Reply from The Ready State
Thanks so much, Kelli! We're grateful for the review 😊
Verified
Couldnt log into the app after the…
Couldnt log into the app after the trial period of 7 days even though I purchased a months subscription. It always said to log in on the website.
Date of experience: December 09, 2024
Reply from The Ready State
HI, Bene!
Apologies for your trouble here. From what I'm seeing your subscription is active and your access is intact. I'm also not seeing a support ticket from you. Typically we can get support issues resolved really quickly.
We would have loved to have had that opportunity with you.
Very sorry to see you go.
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Verified
Reply from The Ready State
Thank you for the feedback! We're grateful for the support :)
Verified
5 star customer service and easy…
5 star customer service and easy resolution. Super polite and professional rep who resolved my issue quickly. Only rating a 4 due to the erroneous charge that I could have easily missed even tho I cancelled the membership.
Date of experience: December 16, 2024
Reply from The Ready State
Thanks so much, Mike! Glad we were able to get you sorted quickly 👍
Verified
Really works
I read Built to Move so was excited for the holiday special on the foam roller and lacrosse balls. Both have been of benefit for loosening muscle tension in the hip and shoulder area that needs it the most. Thank you for the quality instruction and product.
Date of experience: December 01, 2024
Reply from The Ready State
Thank you for the feedback and for sharing your experience! We’re so glad to hear the foam roller and lacrosse balls are helping! We're grateful :)
Verified
Very informative and easy to integrate…
Very informative and easy to integrate into my day.
Date of experience: December 16, 2024
Reply from The Ready State
Thank you for the feedback Tim! We're grateful :)
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Verified
“Built-to-move” concept step by step
Comprehensive app to guide deep into the “built-to-move” concept. Absolutely love it! ❤️
Date of experience: December 14, 2024
Reply from The Ready State
Thank you, Raivis! We're grateful for the feedback and the support!
Verified
I've incorporated the ready state daily…
I've incorporated the ready state daily mobility into my evening routine and I sleep better and at night and move better during the day. I've gained back the flexibility in my hips that has left me in recent years.
Date of experience: December 12, 2024
Reply from The Ready State
We're so glad to hear this Kelley! Thank you for your feedback. We're grateful :)
Verified
Love the content and the videos
Love the content and the videos. I always knew how important mobility was hit hitting 50 I see how it needs to be a priority!
Date of experience: December 11, 2024
Reply from The Ready State
Thank you so much for the feedback! We're thrilled the content and videos are helping you make mobility a priority. We're grateful :)
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