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Company details

  1. Fitness and Nutrition Service
  2. Life Coach
  3. Nutritionist
  4. Wellness Program

Written by the company

At Red Jasper Wellness, we take a holistic whole food, plant-based approach to health and wellness. Owner, Tami Murphy, has 10 years of nutritional knowledge, using food to help combat her own personal health issues. Combining that with her 31 years of cooking passion, she thrives to make healthy food delicious. Our programs are built to help people get out of the yo-yo dieting culture, understand their relationship with food and learn how to make better choices for their overall health. I help people struggling with the roller coaster of diet culture and learning to get off that ride: Thorough understanding of their relationship with food Balancing health and lifestyle Understanding their goals and how to accomplish them in a sustainable manner


Contact info

4.2

Great

TrustScore 4 out of 5

6 reviews

5-star
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Rated 5 out of 5 stars

Working with Tami feels like working with a friend!

Working with Tami of Red Jasper Wellness has been awesome. She is supportive of my concerns and then adds additional or differing insight to add perspective based on her expertise. The best thing I appreciated about Tami was her demeanor. It never feels like she is judgy or too buttoned up. She's easy going but knows when and how to put some pressure on. Working with Tami feels like working with a friend!

Date of experience: November 15, 2022

Rated 5 out of 5 stars

Red Jasper

I am currently working with Tami and she knows her stuff! Very easy to talk to and has no problem going above and beyond for her clients! Thanks Tami 🙂

Date of experience: November 19, 2022

Rated 5 out of 5 stars

Emotional eater here! …

I have always struggled with emotional eating. Whether happy, depressed or stressed I always used food as a coping tool. I found Tami to be an amazing listener. She gave me direct, nonjudgmental feedback and helped me understand how eating natural didn’t have to be a burden. With her help I came to truly understand that I owed it to myself to feel better, think clearer and have more energy. I invested in her but she equally invested in me! Thank you for showing me a more natural lifestyle is not only possible but essential to my quality of life.

Date of experience: November 19, 2022

Rated 5 out of 5 stars

Life-Changing LIFESTYLE Change!

What stood out to me was Tami's passion and knowledge of her craft. I asked Tami how she can assist me with my goals, and she laid out a plan to help me accomplish them. Thanks to her expertise, she has elevated my already natural lifestyle and taken me to the NEXT level! Thank you so much Tami, I am indebted to you for life!

Date of experience: October 14, 2022

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Rated 5 out of 5 stars

RJW is an amazing, supportive company.

I'm a stay-at-home mom of three who doesn't have a lot of time to exercise or eat right. I tend to grab what's easy and quick to make and that's not always going to be healthy for me. Learning that I have fatty liver disease and am pre-diabetic was really scary, and I knew I needed help to maintain a healthy lifestyle. Tami listened to my concerns and was able to help me come up with a plan that works best for me. I love that she is able to help people based on their individual needs, and doesn't try to put everyone in the same little box. What's right for some people may not be right for others. I truly appreciate the time and care she took to work with me.

Date of experience: November 08, 2022

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