Nirva Reviews 192

I have suffered from ulcerative colitis for 15 years. When I had my colonoscopy in October 2022, the gastroenterologist was not happy, as I had polyps growing in my intestines and inflammation. I was advised to take an enema every other day for a year, and if it didn’t improve my condition, I would need to take immunosuppressants. I took enema for a month and started having swollen tongue. I have stopped taking the enema. Worried about this, I came across Nirva’s advertisement on Instagram and decided to join.

Since I couldn’t afford both the diet and yoga packages, I opted for yoga. The coaches were amazing—despite only participating in yoga sessions, they still helped me with my health queries. I had incredible yoga and health coaches who consistently worked hard to make me feel better.

I have been practicing yoga with Nirva continuously since April 2023. In September 2024, I opted for both the diet and yoga plan. I had a calprotectin test done in October 2024, which showed that my inflammation levels were very low. I had a colonoscopy in May 2025, and the results showed that my disease was quiescent. What a relief to hear! After struggling with this condition for 15 years, this news was truly a blessing. Thanks to Nirva, as well as the doctors and coaches who helped me on my journey to recovery.

I highly recommend Nirva to anyone struggling with health issues. Even if you can’t afford the full package, please opt for yoga and practice it regularly—it will definitely make you feel better. Consistency is key.

Date of experience: May 16, 2025

It started with a thorough initial assessment and realistic objectives were set based on my history. Practitioners then provided me with a detailed plan that included a diet plan and daily yoga sessions. A weekly consultation with a health practitioner was helpful to rewiev and monitor progress. A twined approach of controlled diet and yoga resulted in achieving the objectives and me coming off my anti-acid drug completely. I'm pleased with the outcome and great service.
Malik Ahmed

Date of experience: December 08, 2024

having reached out to Nirva health i have seen evedent change in myself and my health. The Doctors are friendly, professional and well informed, best of all they are keen to listen to the patient therefore giving you time to express your concerns which is valuable to me as a patient. the Yoga exercises have been helpful too. I can highly recommend trying them out.

Am glad i took a step to reach out to them and am forever thankful for all I have learnt so far, learning healthier ways of creating and enjoying healthy meals that actually work with my body

Date of experience: November 27, 2024

I love nirva. The team is absolutely very helpful, customer health oriented, and always responsive on time. After joining nirva, I had great improvement in my overall health, well taken care by them with holistic approach. The team consists of a health coach, consultant and yoga instructor who looks after you and monitor's your progress, tailored made to one's health condition. I highly recommend everyone to give a try!!

Date of experience: November 24, 2024

I have been on the programme 6+ weeks now and it’s been fantastic all my issues are at bay.

The support is immense from each and every team members

I can not recommend them enough

Date of experience: November 12, 2024

Great access to everything. Health coach is always available. All tailor-made programmes.

Date of experience: November 11, 2024

The diet plan was fairly clear and definitely reduced my issues with wind and bloating. It aggravated my acid reflux a bit, but I blame that mostly on me forgetting to drink the herbal teas that were recommended (they even gave me recipes!).

The yoga was nice and relaxing too. It helped with a tendon issue I got shortly before I started with them. It’s not 100% healed (yet) but it’s much less of an issue now.

The staff were relatively quick to respond. I was initially put off by the auto-reply bot, but that only happens for the first message you send and isn’t reflective of the whole experience. After that first message, it’s pretty much always a human who gets back to you and gives you a human answer.

As an added bonus, I appear to have lost some weight that had been clinging to me rather stubbornly despite my efforts to shake it off with vigorous exercise. I wouldn’t believe it if I (and my family) hadn’t seen it myself.

Date of experience: October 29, 2024

Without a second thought I seen Nirvas advertising and I took the step, made further enquiries.
Stress levels where at a peak. And gut issues had become terribly debilitating. Disciplinary methods to regain a routine and a system was what I needed to do.
Nirva with it's supported 1 to 1s with 3 Dr's gave me that nudge to redirect myself. God's way of telling me to seek help! I've really felt the benefits it the change of diet and the excercises. The friendly and understanding approach offered through the consultations and reviews is key to building a relationship with the clients very happy i made this decision. Overall it's financially doable if your serious about making a change, a mindset to a better lifestyle, you owe it to yourself!!

Date of experience: October 08, 2024

It’s been 3 weeks now with Nirva and I’m already seeing many improvements in my gut health. The tyler made diet plan and Yoga really helps me.
The Doctor team members are very helpful, friendly and listen to my concerns, they spend lots of time with me, always contactable through the app.
I would recommend others to definitely try Nirva.

Date of experience: October 21, 2024

Joining Nirva in July 2024 and participating in the plans that have helped my health issues, my gut and diet issues and my physical wellbeing have been a game changer. I have had these problems for many years and not only was it affecting my body but also my mental health too. In a short time, great changes to my body have manifested - which I honestly thought was impossible! Thank you so much Nirva. Your plans have helped me and have been a positive outcome.

Date of experience: October 11, 2024

They are very supporative and helpful throughout the program.

Date of experience: May 11, 2024

I had a very good experience with Nirva. Especially their yoga sessions are really helpful and did a lot of good for my mind and body. The sessions with Ayurveda doctor are also good, they check in and address many aspects of your life, including sleep, diet, work, stress etc. Very helpful team. Will recommend

Date of experience: February 01, 2024

Its a money making scheme in the name of ayurveda. The doctors working there say yes to everything so you will join.They change the diet every week and tell you to take supplements, tell you to do certain postures but your body does not know what is happening and you end up getting other illness. And then at the end of 12weeks when you have not reached the goal you told them about they say join again and we work on it.

Date of experience: August 12, 2023

Date of experience: August 10, 2024

Ever since I started my journey with nirva. I have felt supported and heard. At a very challenging time in my life it really was the best ad I clicked on on FB. From the weekly meetings to the twice daily yoga sessions (still missed due to revamp)... The practices calmed my overbusy nervous system and now I'm on a path of learning and enhancing my knowledge. TY TY TY

Date of experience: July 01, 2024

The Nirva approach is holistic and practical, the offer of a 1/2 hour consultation to discuss personal issues 1:1 via Zoom is very generous.
Definitely I would recommend considering this before trying anything else and maybe nothing else will be required.

Date of experience: September 09, 2023

Dr Sruti Radhakrishnan showed great empathy and understanding for my needs and I definitely will be returning to her for further consultation as she was very accurate and concise.

Thank you very much Dr Sruti!

Date of experience: August 27, 2023

My initial assessment with Dr Fatima Shamsudin was very informative and useful. She answered all my queries and was very empathetic and patient.

I am unable to sign up to a plan right now but will definitely be keeping in mind.

Date of experience: August 20, 2023

Very useful
Well explained

Date of experience: August 19, 2023

Date of experience: August 19, 2023