Hand strengthen
I was looking for hand strengthen exercises and I found a great exercises that gives me the desired results..
Thank you..
Date of experience: March 11, 2025
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Contact info
United States
- hello@gymnasticsmethod.com
- gymnasticsmethod.com
4.3
Excellent
9 reviews
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I do this method for almost a year now
I do this method for almost a year now. It is an simple way to get ripped. The communication with Adam was easy, he was very helpful!
Date of experience: March 22, 2024
Gymnastics Method is the best at what they do
Been working with Gymnastics Method for a year now. Originally, I wanted to find a training programme around calisthenics that had attention to not only the techniques but the physical requirements I needed. Gymnastics Method was perfect for that. I’ve learnt a lot and it’s only still just the beginning of the journey. The knowledge, content, explanations, Adam and the additional coaches like Petho Szabolcs are all the very best.
Date of experience: July 01, 2024
I am only in phase 3 of joint…
I am only in phase 3 of joint preparations and I feel like I am getting stronger from the inside out. My posture has improved and I feel balance in my body. Being a multi business owner it is great to put yourself in the hands of professionals to design a program specifically for you!
Date of experience: February 15, 2025
Comprehensive way of training
Gymnastic method is a comprehensive approach to fitness, starting by (re)creating a solid foundation, they provide you with the necessary tools and feedback to help you reach your goals. They changed my perspective on the importance of joint preparation and mobility, and its role not only in moving better but also in performing. Beyond talking with Adam, I was lucky to be assigned to Szabolcs, an amazing coach that provided useful guidance and feedback, as well as timely check ins and follow ups. I would recommend it both to beginners as well as intermediates willing to challenge their point of view of exercising (as was my case). Thanks again Szabolcs and Adam, keep up with the great work!
Date of experience: November 01, 2024
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The app is great and easy to use and…
The app is great and easy to use and the instructions made training at home effective and organized.
Date of experience: February 18, 2024
Verified
Gymnastics Method : A well developed disciplined approach to body movement
Gymnastics Method is one of the best teams for gymnastics you could expect. I have been training with them for about 6 months now. The process is seamless. The coaches are understanding. The journey they design holds you step by step until you develop every skill. Detailed exercises for joints are provided and important tips for developing each skill are provided which help you prevent injury and learn a skill faster. There is a step by step methodology for each skill and the coach is always available to guide you throughout your journey. Would highly recommend Gymnastics Method dor busy professionals who are interested in knowing more about the potential of their body movement or learn some calisthenics skills.
Date of experience: February 14, 2025
Amazing experience working with my…
Amazing experience working with my coach, my joints are much stronger, I am much leaner and I can play with my kids and not have to worry about lower back pain, achy knee, or anything like that. I'm feeling refreshed it's just amazing!
Date of experience: February 01, 2025
Verified
Absolutely top professionals…
Absolutely top professionals providing the best online coaching and tutorial I have experienced so far.
Progress and development is in details. Gymnastics method is just the exact solution for everyone who wants top coaching and takes his/her goals seriously and with discipline.
Thanks to Adam’s and his coaching team I already feel substantial mobility progress after 3 weeks training.
I am looking forward to achieving my exercise goals and I am confident that with Gymnastics method it will happen soon.
Date of experience: February 13, 2025
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