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Great recipes, easy to follow meal plans. I felt much more energetic on the plan and learned healthier meal choices that have changed my eating habits go the better. It was an easy plan to stick with... See more
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Invited
The diet, exercise, and behaviors presented through the program helped me reach and maintain my weight loss goal. I could get close on my own but could not break through the final 10 pounds. A key en... See more
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Invited
Great experience. It is very informative it's an excellent tool for you, when you want to start a healthy lifestyle. It helped me to understand how to eat to be able to maintain my healthy lifesty... See more
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Invited
Overall, a good experience. Though I don’t kiss much weight, I didn’t gain over winter when I’m most likely to. Program helped me get on track to healthier food choices & I really liked the tracker in... See more
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Company details
- #19 of 56 best companies in Weight Loss Service
- #17 of 67 best companies in Fitness and Nutrition Service
- #20 of 44 best companies in Wellness Program
About Mayo Clinic Diet
Written by the company
Weight loss for life
No tricks. No gimmicks. No nonsense.
If you’re ready to commit to making a real change in your life, we have a real solution — the New Mayo Clinic Diet offers a straightforward, affordable approach to effective, practical, and healthy weight loss.
We believe that good food can be great. With the Mayo Clinic Diet, you can forget about counting calories and calculating points. We teach a common sense, medically-sound approach to making smart decisions about eating — whether you’re dining in or out.
What's included?
- Personalized Mayo Clinic-approved meal plans and recipes
- All-new digital platform that has helped members lose 3x more weight
- Meal plan options that include Healthy Keto, Higher Protein, Vegetarian and Mediterranean
- Access to the all new quick start Lose It! phase where members can lose 6 to 10 lbs in 2 weeks
- Practical at-home workouts – no equipment required
Take the Diet Assessment
To get started, we recommend taking the free Diet Assessment where you can discover how your mindset and motivation can set you on the right path to weight loss success.
Contact info
155 Water Street, 11201, Brooklyn NY, United States
- mcd@digitalwellness.com
- diet.mayoclinic.org
4.6
Excellent
1K reviews
Replied to 100% of negative reviews
Typically replies within 48 hours
Invited
Great recipes
Great recipes, easy to follow meal plans. I felt much more energetic on the plan and learned healthier meal choices that have changed my eating habits go the better. It was an easy plan to stick with so I don’t see myself going back to old behaviors.
Date of experience: July 05, 2025
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Invited
Overall Good Experience
Overall, a good experience. Though I don’t kiss much weight, I didn’t gain over winter when I’m most likely to. Program helped me get on track to healthier food choices & I really liked the tracker in the app.
Date of experience: June 28, 2025
Reply from Mayo Clinic Diet
Hi Suzette. We're so glad you found the program beneficial in maintaining your weight and improving your food choices. We appreciate your positive feedback on the tracker. Thanks for sharing your experience!
Invited
Great experience.
Great experience.
It is very informative it's an excellent tool for you, when you want to start a healthy lifestyle.
It helped me to understand how to eat to be able to maintain my healthy lifestyle.
Date of experience: June 26, 2025
Reply from Mayo Clinic Diet
Hi Mayra. Thanks so much for the great review. We're happy to hear that you found the program informative and helpful in understanding how to maintain a healthy lifestyle. We wish you continued success as you work toward your personal goals!
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I enjoyed most of the selection of the…
I enjoyed most of the selection of the meal plan and achieved my goal with the weight loss
Date of experience: June 23, 2025
Reply from Mayo Clinic Diet
Hi Ross. We're happy to hear that you enjoyed the meal plan options and reached your weight loss goal. Congratulations! Thank you for sharing your positive experience!
Invited
All the tools and support in one place
You have tools and support from Mayo Clinic and other members. It is a way of life, healthy eating which makes you crave healthy foods. The app & Facebook Mayo Clinic members page are a great help.
Date of experience: June 21, 2025
Reply from Mayo Clinic Diet
Hi Jane. Thanks so much for the awesome review. We're happy to hear that you find the tools and support helpful, and that our healthy eating approach and community resources are beneficial for you. We wish you continued success on your journey!
Invited
Great education and guidance to reach my goals
The diet, exercise, and behaviors presented through the program helped me reach and maintain my weight loss goal. I could get close on my own but could not break through the final 10 pounds. A key enabler was being able to freelance meal planning while following calorie and nutrition guidance. The portal and mobile app are super helpful. I love being able to scan food bar code labels real time while shopping. It helped me to make good decisions and learn at the same time.
Date of experience: June 11, 2025
Reply from Mayo Clinic Diet
Hi Dan. We're happy to hear that our program helped you achieve your weight loss goals! We're glad the meal planning and mobile app with barcode scanning were so beneficial in making informed choices. Thanks so much for sharing your positive experience.
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Helpful Tools to Learn Healthy Eating
The tracking tools are terrific and executable from any device. The simple meal plan with the downloadable grocery list takes out some of the planning so you can concentrate on eating right and setting yourself up for future healthy eating habits. There were many areas where you can reach out for support and help.
Date of experience: June 06, 2025
Reply from Mayo Clinic Diet
Hi Nancy. Thanks so much for your positive feedback! We're thrilled that our tracking tools and meal plan have been so helpful for you. It's great to know that you found our support resources beneficial. We wish you continued success on your journey!
Invited
The program has great recipes
The program has great recipes, wonderful support and I love the tracking system.
Date of experience: June 03, 2025
Reply from Mayo Clinic Diet
Hi Jennifer. We're happy to hear that you are enjoying the recipes, support, and the tools developed to help you reach your goals! Thank you for your positive feedback; we appreciate it!
Easy recipes
Easy recipes. I meal prep for two and my husband loves the easy to follow recipes so I get support at the same time. I also appreciate that the ingredients include simple foods that we already have in our pantry or purchase weekly.
Date of experience: May 30, 2025
Reply from Mayo Clinic Diet
Hi Kim. We're happy to hear that our easy-to-follow recipes and simple ingredients are a hit with you and your husband! It's great you're both enjoying this journey together. Thanks for sharing your experience!
Invited
Excellent weight-loss program
Very helpful instruction in obstacles to weight loss. Good, easy-to-prepare meal plan. I’m not at goal weight yet, but diabetes is better controlled than ever — my doctor is planning to reduce my meds.
Date of experience: May 31, 2025
Reply from Mayo Clinic Diet
Hi Lyle. We're happy to hear that our instruction and meal plan have been so helpful! It's great your diabetes is better controlled, and we appreciate you sharing your positive experience. We wish you continued success as you work toward your wellness goals!
Invited
Smart Eating
Great food, healthy food, easy to prepare, smart eating and learned quite a bit.
Date of experience: May 28, 2025
Reply from Mayo Clinic Diet
Hi Robert. We're thrilled you are enjoying our healthy recipes and the educational content provided. Our goal is to equip you with the tools you need to succeed long-term. We appreciate you sharing your experience and wish you continued success on your wellness journey!
Invited
The Mayo Clinic Diet/ meal plan is the best Inhave found
The Mayo Clinic Diet/ meal plan is the best I have ever tried. I lost 26 lbs. in about 18 week. I preferred the simple meal plan for the convenience. I appreciate the opportunity to learn about this diet and will continue to tell others about it.
Date of experience: May 28, 2025
Reply from Mayo Clinic Diet
Hi Karen. Thanks so much for the excellent review and congratulations on your success! We're so glad you enjoyed the meal plan and achieved such positive results. We appreciate you sharing your success and recommending it to others.
This is the best tasting food for a diet
The diet is easy to follow and the recipes are like eating gourmet food. The educational materials teaches you how to eat and about behavioral changes needed related to eating habits. This is the best diet I have every tried. I like the various options for payment. The cancellation process is easy when you are ready to stop paying.
Date of experience: May 27, 2025
Reply from Mayo Clinic Diet
Hi Zonda. Thanks so much for taking the time to share your experience. We're so happy to hear that the diet was easy to follow and that you enjoyed our healthy recipes and educational materials. We appreciate your feedback regarding the flexible payment options and ease of the cancellation process. We wish you continued success on your wellness journey!
Invited
Mayo diet plan has it all!
Excellent meal plans complete with recipes and grocery lists. Great online support. Would highly recommend.
Date of experience: May 15, 2025
Reply from Mayo Clinic Diet
Hi Maureen. Thank you for your kind words! We are thrilled to hear that you are enjoying our meal plans and online support. We strive to provide our customers with the best possible experience, and your feedback is greatly appreciated. Wishing you continued success on your journey!
Invited
Everyone is different
Too often my refrigerator was full of food I don't normally eat.
Date of experience: May 09, 2025
Reply from Mayo Clinic Diet
Hi Joanna. Thanks so much for taking the time to post your review and share this feedback. We hope you are enjoying our recipes and trying out new foods. If you prefer foods that you are more familiar with, please feel free to swap ingredients to suit your taste. We also have a great freestyle guide if you want to build your own meals. We wish you continued success as you work toward your personal goals!
Invited
Best diet experience ever!
I lost weight quickly and learned so much. I feel more confident in choosing the healthiest foods. I LOVED this diet. I chose the “Simple” meal plan. It was easy and delicious. I recommend this diet to everyone.
Date of experience: February 05, 2025
Reply from Mayo Clinic Diet
Hi Ruth. Thank you for your kind words! We're thrilled to hear that you had such a positive experience with our "Simple" meal plan. It's wonderful to know that you've achieved your weight loss goals and gained confidence in making healthy choices. We appreciate your recommendation and are happy to hear you enjoyed the delicious and easy meals.
Invited
Wonderful Plan!
If you followed one of the many wonderful food plans, the weight came off. You didn’t starve, you could eat almost anything and still lose weight. Portions, and combinations were key. I loved this plan. I would recommend The Mayo Clinic plan wholeheartedly!
Date of experience: May 12, 2025
Reply from Mayo Clinic Diet
Hi Christine. Thank you for sharing your positive experience with our program. We are thrilled to hear that you found it effective and enjoyable. It's wonderful to know that you were able to achieve your weight loss goals while still enjoying a variety of foods. We appreciate your recommendation and hope you continue to find success with the plan.
Invited
My overall feeling.
I very much enjoyed the program. It was very easy to follow. the meals plans were varied and plenty. And the support I got in the Facebook was great.
My life circumstances have changed, Therefore I am leave the program. But I will be back.
Date of experience: May 10, 2025
Reply from Mayo Clinic Diet
Hi Fariba. We're so glad you enjoyed the program and found it easy to follow. It's wonderful to hear you appreciated the varied meal plans and the support you received on Facebook. We understand that life circumstances can change, and we appreciate you letting us know. We look forward to welcoming you back in the future.
Invited
Mayo clinic diet gives you all the tools to succeed
This was a great experience for me. Program was easy to follow. I especially liked the weekly meal plans. I would recommend this program to all.
Date of experience: May 09, 2025
Reply from Mayo Clinic Diet
Hi Tammy. We are thrilled to hear you had a great experience with our program! We are so happy you found the program easy to follow and that you enjoyed the weekly meal plans. We appreciate your kind words and recommendation.
Helping reduce my arthritis
I need to reduce sugar and get down to a healthier weight. In my late sixties and getting arthritis. The iOS applications with meal plans and tracking is everything I want. The ebooks are great for more info. I’m on my 11th day and my arthritis is much better and I only have that pesky “10 more pounds” to lose. Husband likes the food too, although he’d prefer less black pepper.
Date of experience: May 01, 2025
Reply from Mayo Clinic Diet
Hi Megan. We are so happy to hear about your positive experience and the progress you are making! It's inspiring to hear how you're using our resources to improve your health and manage your arthritis. We're thrilled your husband likes the food as well and feel free to adjust the seasonings as needed. We wish you continued success on your wellness journey!
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